Thursday, September 16, 2010

Quick and Easy Dinner Idea

I'm short on time these days and big into wraps as an easy all in one meal. Last night I put together a dinner that was somewhat healthy, and really easy to do.

Chinese Wraps

Ingredients:
Your favorite Chinese food dish (I had shrimp with vegetables) from your local take out place

1 order rice from a Chinese food restaurant or pre-cooked frozen rice (at either Trader Joe's or Whole Foods) - brown or white rice will work just fine

12" Low Carb High Fiber tortillas

Directions:
Cook rice (if you have the frozen variety)

Heat tortilla in the microwave for 10 seconds to ensure it doesn't break when rolling it

add a layer of rice to the tortilla, then a layer of your favorite chinese food dish

roll up and eat

Enjoy!

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