Thursday, September 16, 2010

Quick and Easy Dinner Idea

I'm short on time these days and big into wraps as an easy all in one meal. Last night I put together a dinner that was somewhat healthy, and really easy to do.

Chinese Wraps

Your favorite Chinese food dish (I had shrimp with vegetables) from your local take out place

1 order rice from a Chinese food restaurant or pre-cooked frozen rice (at either Trader Joe's or Whole Foods) - brown or white rice will work just fine

12" Low Carb High Fiber tortillas

Cook rice (if you have the frozen variety)

Heat tortilla in the microwave for 10 seconds to ensure it doesn't break when rolling it

add a layer of rice to the tortilla, then a layer of your favorite chinese food dish

roll up and eat


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